Cycling Tips

  Do you struggle cycling uphill? Have you ever watched the experts riding climbs with ease and wondered how they do it?  We suggest 8 tips for tackling long and steep hills with great efficiency.   1. Weight Matters There is a fact that if you have a good strength to weight ratio you will find hills much easier. Individuals who have strong legs,...

New to riding ? we have all been there at one point. Not to worry it is pretty easy and really fun ! Consistency is the most important thing to anything in life. The more you do something it becomes a habit and you eventually get better overtime. Right, let’s start with what to wear. There is a massive range of cycling clothing out...

  Most of us went nuts for our average speed when we first started cycling some of us still do! Average speed is a great indication to measure if we have actually progressed overtime in fitness, endurance and of course speed.  It is always a topic to compare with other riders. For beginners it is quite simple and easy to improve your speed and...