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8 Tips and Tricks for Cycling Uphill
Do you struggle cycling uphill? Have you ever watched the experts riding climbs with ease and wondered how they do it? We suggest 8 tips for tackling long and steep hills with great efficiency. 1. Weight Matters There is a fact that if you have a good strength to weight ratio you will find hills much easier. Individuals who have strong legs,... -
Beginner’s Cycling Tips: 10 Essential Key Points Every New Cyclist Should Know
New to riding ? we have all been there at one point. Not to worry it is pretty easy and really fun ! Consistency is the most important thing to anything in life. The more you do something it becomes a habit and you eventually get better overtime. Right, let’s start with what to wear. There is a massive range of cycling clothing out... -
9 Tips to Help Improve Your Average Cycling Speed
Most of us went nuts for our average speed when we first started cycling some of us still do! Average speed is a great indication to measure if we have actually progressed overtime in fitness, endurance and of course speed. It is always a topic to compare with other riders. For beginners it is quite simple and easy to improve your speed and...